Vitamin
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How Vitamin D Levels Affect Dry Skin, According To Research
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Hannah Frye is the Assistant Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies ...

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Vitamin D Plays An Essential Role In Maintaining Gut Health
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Josey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like. A graduate of Wellesley College, where she ...

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Vitamin B12, Folic Acid, & Choline May Protect An Aging Brain
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In the brain, 1C metabolism plays an important role in methylation, the breakdown of fats, and DNA repair. Vitamin B12, folate (aka vitamin B9), and choline ...

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Raising Your Vitamin D Levels Is Possible With This Supplement
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Vitamin D levels can be sticky—not wanting to budge past a certain point.Food, sunshine, and supplements all impact your vitamin D levels. But food and ...

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Why I Love Sunday Riley C.E.O. Glow Vitamin C Turmeric Face Oil
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With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin ...

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Low Vitamin D Levels Can Lead To Alzheimer’s, Says A Neurologist
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How did these individuals become vitamin D deficient in the first place? According to Bredesen, it's a combination of lifestyle habits and nutritional ...

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This Vitamin D Supplement Has Seriously Elevated My Mood
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Working at mindbodygreen, I'm fairly well-versed in the benefits of sufficient vitamin D levels—and the drawbacks of insufficiency. I'm also well-versed in ...

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Vitamin D Status Affects Sleep Health (& A Supplement Can Help)
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According to a 2020 scientific review2 from Current Pharmaceutical Design, vitamin D receptors are found in multiple areas of the brain that regulate sleep, ...

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Vitamin D Could Prevent Inflammatory Diseases, New Study Finds
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"Research studies have observed associations of vitamin D with inflammation, but data in representative older adult studies is lacking," the study authors ...

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