This likely takes more time than cleaning your windows, but according to Rosenthal, a fresh coat of paint can work wonders for your mood. Especially if you ...

Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism ...

Oura is also constantly updating its technology, with close attention to how to more accurately measure metrics like HRV, body temperature, and time spent ...

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