Hip
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Hip Fractures From Osteoporosis Are Doubling — Protect Your Bones
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While hip fractures can happen during severe trauma (e.g., a car crash, long fall, etc.), they’re far more common in older osteoporosis patients—and their ...

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The Couch Test Can Reveal Your Hip Mobility
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As we age, we often start waking up with aching backs, stiff hips, and creaky knees. We typically chalk this up ...

THE HEALTH & WEIGHT LOSE GURU
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