Heart
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Eating Omega-3s Is Good For Blood Pressure & Heart Disease
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Omega-3s have long been known for their heart health benefits, but few studies have investigated their impact on those with hypertension.Researchers of this ...

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When To Worry About Heart Palpitations—Or Not| Well+Good
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Heart-related symptoms can be a bit nerve-wracking, amirite? Whether you’re cooling down after a hard-fought ...

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New Study Reveals How Poor Sleep Impacts Your Heart Health
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Based on their findings, not only is sleep an important factor for heart health, but sleep concerns (such as not enough sleep coupled with irregular ...

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How To Lower Resting Heart Rate In Minutes, From Cardiologists
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Resting heart rate and heart rate variability are two terms you may often see associated with each other. And while they’re not the same thing, they do have ...

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Strawberries Support Cognition & Heart Health, New Research Shows
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There are two things to consider when applying these results. First, the study was funded by the California Strawberry Commission. While research funded by ...

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5 Best Heart Rate Monitors Of 2023 & How To Use Them
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The most basic heart rate monitors will measure how many times your heart beats in one minute, with 60 to 100 beats per minute being a healthy range for ...

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The “Weekend Warrior” Exercise Pattern Benefits Heart Health
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This finding is significant because it proves that completing more than 150 minutes of moderate to vigorous physical activity each week is beneficial for ...

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To Protect Cognition As You Age, Mind Your Heart, New Study Says
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The team wanted to study calcium leaks more closely, namely because the calcium leaks that can contribute to heart failure can also happen in the brain. ...

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What To Know About Heart Medications and Heat
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According to weather forecasts, global warming may further escalate heat wave intensity across the U.S. this ...

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Your Heart Health in Midlife Can Predict Dementia Risk Later On
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While aspects like your genetics, race, and sex play a big role, a healthy diet and lifestyle can significantly reduce your risk of developing both heart ...

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