Katherine Maslen, N.D. is a clinical naturopath, nutritionist, author, and podcast host living in Australia. She has her bachelor’s in health science, ...

This week, I shared some of my kitchen hacks that add flavor to recipes and cut back on waste…a win-win. The first involves a pickle jar (we love pickles in ...

If you want firmer, smoother, more youthful-looking skin, you need to start a collagen-supporting routine. Don’t just take my word for it! Your skin is ...

"There is a holistic approach to reducing inflammation and achieving wellness, which includes adopting a simple, anti-inflammatory lifestyle. The first step ...