Expert
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The Wind Down: Anxiety Expert David H. Rosmarin, Ph.D.
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Our sleep series, The Wind Down, provides a minute-by-minute peek into the wind-down routines that get well-being experts ready for bed. Today, we're ...

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What Is Baby Lamination? A How-To + Brow Expert Tips
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First, let’s go over the process of regular brow lamination. Think of this treatment as a chemical relaxer or perm for your brows: “ a brow styling ...

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5 Best LED Face Masks For Anti-Aging Of 2023 — Expert Tested
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I remember the first time I saw an LED light mask: I was a very junior editor at a magazine, and a more senior beauty editor had just got sent a plastic ...

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Wellness Expert Kelsey Patel's Favorite Hiking Gear
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Personal style has the power to influence how you feel about yourself. In Well Styled, we explore how wellness expert Kelsey Patel uses fashion for ...

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5 Non-Toxic Cookware Materials & 6 That An Expert Avoids
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Cast iron has been used to cook foods for centuries and if properly cared for, can become a family heirloom passed down to children and grandchildren. ...

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The Link Between Collagen & Pelvic Floor Health, From An Expert
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First, let's discuss what the pelvic floor does, exactly: "The pelvic floor is made up of muscles, skin, and fascia," explains urogynecologist and pelvic ...

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6 Ways To Make Your Life Ceremonious, From An Ayurveda Expert
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Practice non-attachment to the day. Think of this as an opportunity to see how much you can surrender your day, your willpower, and your life into the ease ...

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3 Underrated Expert Tips To Strength Train Your Skin
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That said, take the time to prioritize strictly hydrating, nourishing ingredients that do nothing but baby your skin barrier. Bowe particularly praises ...

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8 Expert Tips On Managing A Side Hustle From Those Who Do It
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Lots of folks work a 9-to-5 and carve out the time to work on passion projects that bring them not only satisfaction but income too. Here's how they do it. ...

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What It Means To Dream Of Flying: 9 Interpretations, From An Expert
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If you're dreaming that you're unable to keep flying, struggling to stay off the ground, and/or falling back down after taking flight, Loewenberg notes, ...

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