Break
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Here’s How To Break Up With Body Checking Culture
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For years, Robin Long, founder and CEO of Lindywell, equated wellness with weight loss. She constantly noted how ...

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‘Groundhogging’ in Dating: How To Break the Cycle
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You meet someone new, and they seem to check all of your boxes for the ideal partner. The chemistry is electric, ...

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How To Break Up With Someone You Love: 11 Expert-Backed Tips
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Before we get into how to breakup with someone you love, let's first focus on the why. All relationships need to be nurtured in order to sustain them, after ...

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6 Really Good Reasons To Actually Take A Lunch Break Today
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The afternoon slump is a legit phenomenon—your circadian rhythm1 naturally slows you down around mid-afternoon. Granted, taking a lunch break won’t alter ...

THE HEALTH & WEIGHT LOSE GURU
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