Aging
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Why It’s Key To Healthy Aging
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Over the last decade, researchers have established that lifestyle choices are directly linked to increased ...

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This Is The Only Hand Cream That Keeps Aging Skin Hydrated Say Reviewers
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mindbodygreen beauty community loves our postbiotic hand cream for lasting hydration and skin support. Just read on for what they have to say.Source ...

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These 3 Exercises Promote Cognitive Function In Aging Adults
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For this study, researchers wanted to look at the immediate effects of aerobic exercise on cognition in older, healthy adults, namely looking at three ...

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How Protein Can Support Skin Health & Aging + How Much To Consume
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Protein conversations typically revolve around muscle mass—but the ways in which protein is used in the body are vast and varied. “Protein plays a role in ...

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I’m A 102-Year-Old MD: This Is My #1 Secret To Healthy Aging
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On a fundamental level, we’re all connected. It’s easy to forget this and see ourselves as separate beings. After all, I’m me, wrapped in my own skin, and ...

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Taraji P. Henson On Aging: Skin Care Tips, Spa Days & More
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When I sit down with actor, filmmaker, and mental health advocate Taraji P. Henson, I’m prepared to talk about changes. This series, after all, is meant to ...

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Hormones Trigger Hair Loss & Aging Skin — What To Know
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Here to help explain hormone health is board-certified integrative medicine physician Taz Bhatia, M.D., on the podcast Clean Beauty School. Source ...

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Vitamin B12, Folic Acid, & Choline May Protect An Aging Brain
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In the brain, 1C metabolism plays an important role in methylation, the breakdown of fats, and DNA repair. Vitamin B12, folate (aka vitamin B9), and choline ...

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Longevity Nutritionist’s Top 4 Foods for Healthy Aging
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It seems like every day, a new buzzy health-related trend pops up with claims of being the next big thing for ...

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Why Is My Neck Aging So Fast? – Dr. Kellyann
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Ever find yourself staring in the mirror, fixated not on your sparkling eyes or radiant smile but on your neck? If you've found yourself tugging at ...

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