Age
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These Women Reduced Their Biological Age Up To 11 Years
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New research revealed nutritional and lifestyle interventions helped reverse participants' biological ages up to 11 years—and in just eight weeks! The ...

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Treating Age Spots, Dark Circles & Wrinkles According To A Pro
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As a woman with chronic under eye circles, I asked Marino specifically about what I can do to help improve the look of my very tired eyes. Her first tip? ...

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How To Spice Up Sex At Any Age & Relationship Stage, From Experts
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Prioritizing a fulfilling sex life is not simply about caring for different relationship aspects; Satisfying sex establishes a synchronicity between two ...

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Billie Jean King’s Wellness Practices at Age 79
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In 1973, Billie Jean King was busy. In the span of just a few months, the tennis legend won the famous Battle of ...

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Love Is the Same in Older Age as in Young
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Given the premise of the new ABC show The Golden Bachelor—as a senior-focused spin-off of its popular dating ...

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4 Major Ways Omega-3s Provide Whole-Body Support As You Age*
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If it isn't clear by now, omega-3s are superstars at helping us support all areas of our health as we age.* However, the true challenge is consuming enough ...

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Research Explains Why Skin Appears Leathery With Age
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Sun damage does a number on the skin. There’s a reason derms, beauty editors, and researchers alike constantly talk about how important smart sun care ...

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What Age Should You Start A Skin Care Routine? Derms Explain
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First thing’s first: Anyone, regardless of age, can benefit from a simple cleanse, moisturize, protect regimen. “Sunscreen is a must from birth onwards,” ...

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To Protect Cognition As You Age, Mind Your Heart, New Study Says
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The team wanted to study calcium leaks more closely, namely because the calcium leaks that can contribute to heart failure can also happen in the brain. ...

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First Of Its Kind Study Finds Stress Increases Biological Age
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In all of the incidences, the team observed that biological age increased in times of several physiological stress—but was reversed or almost reversed after ...

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